Drinking enough water may reduce period pain, bloating, and fatigue. Learn how hydration influences hormones and menstrual ...

A BMJ review finds tramadol offers minimal chronic pain relief but significantly increases serious side effects, especially ...

As the Jonas Brothers mark 20 years, Nick Jonas reflects on two decades of living with type 1 diabetes and using music to ...

A: Foods rich in tryptophan, such as eggs, cheese, salmon, tofu, nuts, and seeds, may help support natural serotonin ...

Raw oysters are linked to a Salmonella outbreak affecting 22 states. Health officials warn that eating uncooked shellfish ...

A: Bright light helps signal the brain to stay alert, reducing feelings of sleepiness during the day. A: Yes, steady and brighter light during the day is linked to quicker reactions and better focus.

New research exposes MMS as a toxic disinfectant, not a cure. Scientists warn its risks far outweigh any claimed benefits.

Canada faces an early, intense flu wave with over 20% of tests positive. Children and teens are most affected as hospitals ...

WHO has prequalified two rapid COVID-19 antigen tests, confirming their safety and quality and expanding access to fast, ...

South Korea confirms new bird flu cases at poultry farms, prompting culls and movement curbs as egg prices climb amid reduced ...

Emma Thompson’s flexible “anti-diet” approach reflects research showing balanced eating, protein intake, and routine support ...

People sometimes push others away due to fear of intimacy, low self-esteem, or past hurt. Becoming aware of these patterns ...