A Brit who took up kettlebell juggling just two years ago after getting unfit has come third in a European competition. Elisha Millard, from Crouch End, north London, started training in 2020 after ...

Lift long or well enough and eventually, someone will offer you a kettlebell to swing. An old piece of equipment that’s new to some gyms, the bulb-shaped weights have been touted, since their ...

Social media is chock-full of fitness tips and workout challenges, and some are more sound than others. Currently, some exercise enthusiasts are swearing by a new daily routine that’s making its ...

If you’re stuck at home with no access to a gym during lockdown, chances are you’ve been exploring your options. Bodyweight training (calisthenics) has quickly gained popularity as a result, and more ...

CHAMPAIGN, IL--(Marketwired - November 20, 2013) - Previously a little-known fitness tool that originated in Russia, kettlebells have exploded in popularity over the past five years. Everyone from ...

Most adjustable kettlebells have a weight range between 10 and 40 pounds. We looked for brands that offer either a wider range of weights in one kettlebell or multiple kettlebells with different ...

To have a fighting chance against a younger, stronger opponent, actor Sylvester Stallone, as “Rocky Balboa” in the new movie, turns to a piece of old-time Russian equipment, the kettlebell. It’s among ...

Pune: Varun Iyengar, a city-based product designer, took to kettlebell lifting during the second lockdown in 2021. Little did he know that he would soon turn into a professional athlete, regularly ...