Covid-19 has been a wake up call for all us, especially those who have trouble breathing. As we don masks and worry about anyone breathing too close, what do we know about the science of breathing and ...
James Nestor is the author of the book "Breath: the New Science of a Lost Art." He's written for many publications including The New York Times, National Public Radio, and Scientific American. For the ...
Do you have "screen apnea"? Our special series Body Electric continues with former Microsoft executive Linda Stone who coined the term. Around 2007, Linda noticed she had an unhealthy habit while ...
In 2007, former Microsoft executive Linda Stone noticed something strange happening every time she'd sit down to answer emails. She was holding her breath. "I would inhale in anticipation, but I ...
The old Benjamin Franklin adage, “An ounce of prevention is worth a pound of cure” can be applied to an action people perform more than 25,000 times a day — breathing. Research conducted by author and ...
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