Phone addiction is a common occurrence in people nowadays Here are some tips to control it Read on ...

Finding it hard to concentrate? Are you glued to social media for longer than you’d like? Well, maybe it’s not you… maybe it’s the phones. Brittany is joined by Magdalene Taylor, writer, cultural ...

These apps can help you slow your mindless scrolling—or put it to good use.

Learn how to break free from doomscrolling and take control of your life. In this video, I share strategies to overcome phone addiction, regain focus, and spend less time mindlessly scrolling ...

I don’t want to be a slave to my mobile device, so I jumped at the chance to serve as a guinea pig for the program outlined in Catherine Price’s new book, “ How to Break Up With Your Phone ...

How prevalent is smartphone addiction? Study after study confirms that people are becoming increasingly addicted to smartphones -- in every country tested, and in all ages.

Educating people about why phone addiction happens can actually help them.