The benefits of humor in healthcare are often overlooked. Yet, laughter is linked to decreased stress levels, which can support the mental health of nurses in demanding roles. Some nurses may find it ...

That belly laugh you just enjoyed might be adding precious time to your biological clock. When was the last time you laughed until your sides hurt? Beyond just feeling good in the moment, that hearty ...

Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my work, my kids’ futures and yes, the health of my retirement portfolio. Sound familiar? I didn’t always ...

Program Manager, Colorado Resiliency Arts Lab, and Researcher in Pulmonary Sciences and Critical Care Medicine, worked as an Emergency Care Physician for 6 years, University of Colorado Anschutz ...

ROCHESTER — Anyone with a medical emergency the evening of Nov. 8, 2024 might consider going to the Mayo Civic Center for help. There will likely be more nurses there than on duty at area hospitals.

I remember it so vividly. I was walking out of Grand Central Station when I noticed a text from my mom telling me to call her back. My stomach dropped. I just had a bad feeling. I called her back and ...

There is no doubt that stress is a part of everyday life, but too much can have detrimental impacts on people’s physical and mental health. I wanted to delve more into depth about the health impacts ...

Part 1 of a 4-part series. Understanding how stress impacts our health, and the powerful antidotes we have at our disposal, is more critical today than it perhaps ever has been. Stress and Health: The ...

For many people, stress is part of everyday life. The demands of work, family, and other quotidian pressures can leave one feeling angry, agitated, anxious, downtrodden, or burned out. While these ...