Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are the best exercises to improve your game. The post Improve your golf ...

Pilates Exercises for an Improved Swing While there are plenty of Pilates moves that can torch your core and improve your overall mobility, Phillips has a few she suggests for those looking to ...

Once you have certain fundamentals down — like your posture, grip, aim and alignment, and takeaway — you can focus on delivering a more consistent golf swing through the proper rotation.

To take the club back properly, you need to coil your upper body against a relatively stationary lower body (it's OK to let your hips rotate) while maintaining the radius of the swing arc ...

You can get a taste of her work in the video series with a sampling of exercises in the videos below that help improve stability and protect the joints.

Physical therapists share mobility exercises to do at home to improve range of motion, help with pain and arthritis, prevent injury, and more.

If your golf swing continues to produce inconsistent results, top-ranked golf teacher Kelvin Kelley says practice a punch like Mike Tyson!