Recent aviation news headlines have featured an alarming number of airplane malfunctions and collisions, leaving many travelers with pre-existing flight anxiety feeling incredibly anxious. The ...
I've always been a nervous flier. The second I take my assigned seat in a plane, I pull my headphones over my ears and glue my eyes shut in an attempt to drown out the sound of a plane taking off.
Your pulse starts racing, your breathing speeds up, your body begins to tremble – if you experience anxiety, these symptoms are probably all too familiar to you. While we can all feel anxious from ...
Anxiety can present itself in multiple unique forms in children, adolescents, and adults. Recognizing the signs early is crucial for taking the next steps toward healing. Here’s a comprehensive guide ...
Tampa (BLOOM) – Anxiety is a common experience for many people, but it can be a debilitating condition when it becomes chronic or interferes with daily life. Fortunately, there are many techniques and ...
Verywell Health on MSN
How to Overcome Social Anxiety: 9 Expert-Backed Tips
Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and ...
As the new school year starts, many students and parents find themselves grappling with anxiety. The transition from the relaxed summer months to the structured school environment can be challenging ...
Milwaukee comes alive in the summer-- especially after a year of quarantine, a lot of people are starting to venture out of their homes. But as doors start to reopen-- some may be experiencing a ...
As kids head back to school, some face significant anxiety. Psychiatrist Dr. Joshua Weiner, who frequently speaks with NBC Washington about mental health, shares suggestions on how families can help ...
Many business leaders—at least the ones who’ve stayed alert—learned something really important during the global pandemic lockdowns. They came to the realization that anxiety is a serious business ...
2don MSN
How to manage New Year anxiety
People often feel anxious before the start of a new year due to a combination of societal pressure, self-reflection and the ...
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