>> THEY HAVE SAID THIS HAS SAVED THEM IN MANY WAYS, AND I FEEL THE SAME WAY ABOUT MYSELF. CHAD: COMING TOGETHER THROUGH TECHNOLOGY, DOZENS OF LOCAL SENIORS HAVE MANAGED TO STAY ACTIVE AND CONNECTED ...

Deb Sayre and Debbie Ross participated in Zumba Gold on recent Monday morning. GREENFIELD – Latin music fills the Greenfield Senior Center’s recreation space every Monday morning, and Deb Sayre’s ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...

The Maris Grove retirement community in Glen Mills has its own dance stars, shaking and shimmying, doing the Salsa and Merange. Action News was there as more than a dozen snappy seniors showed off ...

Zumba was born in Colombia in the 1990s, quite by accident. A fitness instructor forgot to bring his usual workout music to ...

The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

The sun was shining, birds were chirping and a handful of senior citizens were getting down in the name of wellness. On Saturday afternoon the Latino Elder Coalition hosted a unique event at the ...

NEW YORK (Reuters Life!) - There's a party going on next door. While you're dutifully pounding that treadmill, the Zumba folks are dancing their calories away. Taking a class in Zumba-high-energy ...

Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...