On college campuses across the country, students are taking care of their mental health with movement. But not just with the "Cozy Cardio" or "Silent Walking" workouts trending on TikTok. Instead, ...

I’ve been the superintendent of North Adams Public School District for eight years, but I’ve been practicing yoga for 30. I started doing yoga as an adult as a form of exercise, not necessarily for ...

When I first went to a free yoga class at Cal Poly San Luis Obispo’s recreation center in the winter of my sophomore year of college, I never realized how it would change my life. I entered the space ...

Navigating college life can feel like running an emotional marathon. With rising pressures, overwhelming lifestyle changes, and the challenges of a sedentary life, it is only natural for students to ...

Plus, get the best of BroadwayWorld delivered to your inbox, and unlimited access to our editorial content across the globe. My first college movement class changed my life. We began every class with ...

Every year, a cohort of Aspen High School students arrive on campus ready to learn the three “Rs”: reading, ‘riting, ‘rithmetic. Well, make that four Rs: relaxation also goes on the list for students ...

CHINA GROVE — Christa Graff saw students in her school feeling the pressure of the pandemic, so she decided to add some COVID-safe decompression to the day. She saw the social and emotional scores in ...

Yoga Day Slogan, Captions and Thoughts: International Yoga Day is a global event which is observed on 21st June every year. For school students, Yoga is an amazing way to release stress and anxiety.

WORCESTER — At the onset of the pandemic, Clark University student and certified yoga instructor, Melanie Adams couldn’t make herself practice on her mat. With so much going on in her life — from ...

Alabama banned yoga back in 1993. The ban is now revoked — but English names must be used for all poses and exercises. And meditation is not... Alabama Gov. Kay Ivey has signed a bill to allow public ...

What goods or services do you provide? Yoga Off Broadway is the yoga (and barre) studio for everybody. Featured in Best of Vail Valley since 2016, Yoga Off Broadway offers a huge variety of classes ...

The best beginner yoga poses to relieve low back pain fast! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY ...