Yoga is so much more than just a fitness trend, it’s a way of life that brings harmony between the mind and the body. Beauty queens who embrace this ancient practice, not only glow from the inside out ...

Discover the transformative power of yoga with our latest video on enhancing flexibility. Dive into the beauty of the yoga flexibility pose, perfect for boosting your fitness journey. Whether you're a ...

On the other side, yoga supports mobility, flexibility, balance and strength—all of which naturally decline with age. "Yoga ...

Among all the yoga postures that make up the age-old practice, there is one that is regarded as one of the most effective exercises to work the abdomen—right up there with certain Pilates moves. It’s ...

Try these 10 best yoga poses for hair growth and scalp health. Say hello to stronger, healthier hair. Beauty. ... Home Beauty Hair. Updated: Apr 17, 2025, 11:15 IST.

On International Yoga Day learn which exercise type is better for your health Yoga or Gym Know more what experts have to say ...

Morning yoga poses: Try these seven yoga poses, approved by an expert, including Uttanasana, Adho Mukha Svanasana, and Viparita Karani, that promote healthy skin and help achieve a radiant complexion.

Face yoga has gained online popularity in recent years for its promised antiaging, face slimming effects, but does it actually do anything?