Yoga with Kassandra on MSN

5 min yoga for lower back pain

The best beginner yoga poses to relieve low back pain fast! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY ...

American Yoga Pioneer Russell Simmons and Award Winning Author/Shamanic Teacher Vonetta E. Taylor Launch 'The Vitality Reset,' a 40-Day Challenge to Master and Re-engineer the ...

As millions prepare for another cycle of ambitious New Year's goals, American yoga pioneer Russell Simmons and award-winning shamanic teacher Vonetta E. Taylor are launching The Vitality Reset, a ...