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These are the four best yoga challenges for beginners, according to certified instructors

If you’re new to yoga, returning after a break or feeling hesitant about stepping into a studio, online yoga challenges can ...
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Day 17 - FLEXIBLE MIND Yoga Challenge – CENTER

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 17! Now that you've stretched your body with a 10 minute morning ...