Discover what one HIIT instructor got out of her 30-day yoga challenge results, including both physical and mental benefits. For someone who loves engaging in deep, audible sighs throughout the day, ...
Khaleej Times on MSN
Ex US marine Dylan Werner leads thousands as Dubai Yoga concludes fitness challenge
The yoga mat may seem worlds away from the chaos of sirens and fire trucks, yet for Dylan Werner — a former US Marine and Iraq War veteran turned city emergency responder — that very shift has ...
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