There are many ways to balance the root chakra, including yoga, meditation, essential oils, and other natural remedies. The following steps are a few of the most effective ways to balance your root ...

Chakra unblocking can be achieved through various methods, such as meditation, energy healing, yoga, and other chakra exercises. These practices can help release blocked energy and restore balance.

According to an expert, the significance of light in yogic science surpasses its physical presence, embodying deeper philosophical and spiritual meanings.

For an hour Saturday morning, the Mount Clemens Library auditorium room was transformed into a chakra sound bowl meditation ...

This form of yoga is based more on spirituality and the alignment of the body's energy centres or chakras, says holistic health guru Dr Mickey Mehta. It is combination of movements, breath (pranayama) ...