Add Yahoo as a preferred source to see more of our stories on Google. Male cyclist riding out the saddle A large number of cyclists experience pain in their hands and wrists with cycling. A 1995 study ...

Weak wrists surprise you. You pick up a weighted bag or attempt a plank, and before you know it, everything is wobbling. Whether lifting weights in the gym, typing at work, or playing a sport, strong ...

We rely on our wrists for so much of what we do: using cellphones, typing, taking care of the yard, and crushing our gym workouts and weekend adventures. Rock climber and adventure photographer ...

If you spend the majority of your day at the computer, these wrist exercises and stretches from our friends at PaleoHacks are a must do! Wrist, hand and forearm strength are extremely important for ...

Marathon typing sessions — whether you're tackling hundreds of unanswered emails after a few days on PTO or quickly typing up that final paper — can be seriously stressful, especially for your wrists.

I was lifting a heavy box three months ago and twisted my wrist. At the time, I felt a "pop" and I still have pain along the outside of my wrist. Will this just get better with time? -TJ, area ...

Background: In tennis, injuries to the elbow and wrist occur secondary to the repetitive nature of play and are seen at increasingly young ages. Isokinetic testing can be used to determine muscular ...

This week we are going to start a series of commonly missed orthopedic injuries throughout the body. The first one we are going to discuss today is the DRUJ injury. The DRUJ injury is an injury of the ...