Ever been in a group chat or overheard someone joke about women over 40 always feeling cold? These comments pop up everywhere ...

But something was nagging at Brown during the last year or so. She was tired of watching from the sidelines. She wanted to play. "We have such basketball fever here in Connecticut. It's so much fun to ...

If you’ve been seeing more and more pregnancy announcements from friends and celebrities in their 40s, you’re not imagining things. On March 6, 2025, the National Center for Health Statistics (NCHS) ...

It builds strength, mobility, and balance all at once – and when practiced consistently, it’s an exercise where women can ...

The teen pregnancy epidemic could be waning, data suggests. For the first time in U.S. history, more women over the age of 40 are having kids compared to teen moms, according to new data from the ...

It's no secret that every aspect of your health changes as you get older. Some changes, like achy joints, hearing loss, and hot flashes during your menopause years are (while certainly not welcome) ...

The good news is that the older you get, the less likely you are to care what anyone else thinks. As difficult as it can be, getting older is a gift that affords women clarity and calm. The passing ...

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...