Sometimes, a little physicality is all you need to reinvent your training. Boxing and combat sports can serve as great fitness disciplines, combining elements of cardiovascular, strength and agility ...

When Leatitia Robinson, a six-time Chicago Golden Gloves champion, smiles, her braced teeth are what stand out. That and her strong voice that commands the gym. When she speaks, people listen. The ...

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HOUSTON, Texas -- Sticking with your New Year's resolution to get in shape is never easy. Nigel Stokes knows that, she's been helping other Houston women to reach their goals for more than ten years ...

DUBLINDUBLIN — Kaci Rock was an elementary school student when she laced up the gloves at Bray Boxing Club. Problem was, there weren’t many other girls. Katie Taylor trained there, though. “There was ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. DUBLIN (AP) — Kaci Rock was an elementary ...