In the early 40s, and perhaps even earlier, it is important for women and their health care team to start discussing ...
Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.
On average, women gain around 1.5kg a year during perimenopause Most women approach the menopause, braced to be handed a delightful party-bag full of side effects. Hot flushes, brain fog, disturbed ...
Even if you eat well and exercise, hormonal shifts during perimenopause can silently change your metabolism and body ...
Finding the right diet and exercise plan can feel like searching for a needle in a haystack—overwhelming and often discouraging. That’s especially true during perimenopause, when constantly-shifting ...
Waking up tired after 40 isn’t just frustrating, it can affect hunger hormones and weight. Experts explain why good sleep is ...
With Canadians living longer than ever, age-related weight gain is something a lot of people deal with — especially if you're ...
If you were old enough to see NSYNC perform “Bye Bye Bye” live on tour or witness Britney Spears slither on stage with a snake at the MTV Video Music Awards, you might be going through perimenopause. ...
Rachel: At 48, it is quite possible the hormones in the body are beginning to shift into a phase called perimenopause. During ...
NEW YORK (Reuters Health) - A new study finds that young, low-income women often gain too much weight during pregnancy, raising concerns about the potential long-term impact on their obesity risk.
Marriage and divorce are life-changing events, the effects of which are evident in innumerable ways — including on the bathroom scale. Both marriage and divorce appear to lead to weight gain among ...
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