Is white rice really the reason behind weight gain? A registered dietitian explains how calories, portion size and fibre, not ...

Potential side effects caused by the popular exercise supplement creatine include weight gain, nausea, diarrhea, muscle ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and ...

Whether you deal with constant bloating or you tend to feel heavier during your period, seeing seemingly unexplainable weight gain on the scale can be frustrating. However, weight fluctuation is a ...

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

Am I summer body ready? Should I try the latest 30-day weight loss challenge? Is the new weight loss pill worth the hype? Is how I want to lose weight healthy or the right choice for me? People with ...

When it comes to healthy eating, not everything labeled “nutritious” actually works in your favor. Some foods that seem ...

People tend to put on about a pound on average from November to January. Avoid winter weight gain by eating nutritious foods, ...

If you have hypothyroidism, it’s normal to worry about potential side effects like fatigue, constipation or depression. But if you’ve noticed the numbers on the scale slowly creeping up, you might ...

Bulimia may lead to weight gain rather than loss due to binge eating, as purging doesn’t significantly reduce caloric intake. Weight changes are also possible during recovery. Bulimia nervosa is an ...

There are physiological processes that begin long before menopause itself, but weight gain isn’t necessarily inevitable ...

You might gain a small amount of weight during ovulation because of bloating and water retention caused by hormonal changes. Avoiding certain foods and walking after eating may help. When you’re ...