When he wanted to shed, he turned to the sled. An obese tech entrepreneur who landed in the hospital because of heart palpitations is crediting a weighted sled for helping him lose nearly half his ...

Mike Vrabel does not mess around when it comes to coaching up the Tennessee Titans, and this sled drill is further proof of just how hard he pushes his players. The Titans posted the video from ...

Tennessee Titans head coach Mike Vrabel knows how to get the most out of his roster, and he sure put them through the ringer during a recent offseason workout. Rather than just have his players do a ...

It's a new events series that brings together MH readers and editors for exclusive fitness and wellness experiences led by the top instructors, coaches, and experts in the industry. As the popularity ...

These dynamic, Instagram-friendly movements—usually involving advanced apparatus like sleds and battle ropes—do well to pique the curiosity of the mainstream and attract newcomers to this style of ...