Vitamins H and I: H is one that got named under the German scheme—it stands for Haut, German for “skin,” because that’s what it was thought to strengthen. It’s now called B7 or biotin. (Something ...

Biotin, also referred to as Vitamin H or B7, is a water-soluble nutrient that belongs to the B-complex vitamin family. The term "biotin" is derived from the Greek word biotos, meaning "life" or ...

Not Biotin, here I talk off Vitamin – H [Happiness]. This is the most crucial vitamin required not only by our body but also by the other dimensions of human life. Oxytocin and Serotonin are hormones ...