REPORTER: THIS IS WHAT LAURA LOVES TO DO. >> I HAVE BEEN A GYM RAT MOST OF MY LIFE. REPORTER: SHE WORKS HARD TWICE A DAY. >> I WILL JUMP ON MY TREADMILL FIRST THING IN THE MORNING FOR 40 MINUTES AND ...

Running has experienced a resurgence amid the pandemic. In a 12,913-person study conducted by RunRepeat, the average runner – someone who runs maybe once or twice a week – actually increased their ...

Virtual gives you the flexibility to decide where and when to run or walk. Signing up for a virtual race could give you the motivation to keep exercising regularly or start exercising. Here are some ...