Hispanic culture is filled with so much rich history that can be felt through its foods. To celebrate Hispanic Heritage Month, learn how to make vaca frita — a popular Cuban dish made with one of the ...

I am a connoisseur of the Cuban dish vaca frita, which is less well-known than ropa vieja but has many of the same characteristics. For those unfamiliar with the dish, the simple translation of “fried ...

In this week's What's Cooking segment, Chef Anthony (Tony) Craig from Georgina's Fusion Cuisine is preparing vaca frita. Vaca frida is a dish compiled of pulled flank steak and Spanish onions hard ...

1. In a large saucepan, combine the flank steak with the bell pepper, halved onion and bay leaf. Add enough water to cover and bring to a boil. Simmer over moderate heat for 20 minutes. Transfer the ...

This Cuba-meets-Mexico sandwich is the invention of San Antonio butcher and chef Paul Morales. Instructions: Add a tablespoon of the oil to a 6-quart Dutch oven and heat it over a medium-high flame.