“In recent years, it’s come up a lot in the literature as one of the leading indicators of overall health and longevity,” ...

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock VO2 ...

So you just got your VO2 max number by charting it on your watch, estimating your number at home, or even heading to a lab ...

EXPERT ADVICE: What exactly is VO2 max testing? Who needs it? And what are the benefits? Xpress catches up with Sean Simonds, clinic director for Movement for Life Physical Therapy, to find out. Photo ...

Danish medical device spinout VentriJect aims to revolutionise fitness assessment by providing a fast and accessible method for measuring cardiorespiratory fitness (CRF), particularly VO2 max.

This easy test can help you get a gauge on your VO2 max—without a watch.

I’m not really one for numbers. I’ve never owned a FitBit to log my steps, I hate even thinking about opening MyFitnessPal to track my macros, and the only time I step on a scale is at the doctor’s ...

Professional triathlete Kristian Blummenfelt registered a mind-bending score.

Over the years I’ve covered a number of NHL Draft Combines to the point where I no longer remember my first one. I’m sure it was epic. Before moving to Buffalo, the combine was held at the ...