After the excitement of bringing your baby home settles into quiet contentment, you might start to notice a bulge in your belly that won't go away no matter how much you exercise and watch your diet.

What: Tupler Technique workshop. The Tupler Technique is a 20-year-old research-based, four-step program to heal diastasis recti and flatten the “mummy tummy.” It has been offered in Boulder since ...

A maternal fitness expert who helps moms tighten their tummies after giving birth is suing a Columbia University prof for her gut-punching criticism. Julie Tupler’s namesake “Tupler Technique” ...

Instructor: Abby Kurtz, of Boulder. Kurtz is a personal trainer, specializing in pregnancy and postnatal fitness, and she is Colorado’s only licensed Tupler Technique practitioner. She began teaching ...

A mummy tummy is the ""unsightly bulge,"" also known as diastasis, caused by the separation of the outermost abdominal muscles during pregnancy. But it isn't permanent, says R.N., personal trainer, ...

Lose Your Mummy Tummy introduces the Tupler Technique a groundbreaking set of simple abdominal exercises that decrease the diastasis and result in a firmer flatter stronger belly and a reduction or ...