Why scream into the void when you can talk to the machine? These days, tech-obsessed folks are turning to artificial ...

AI chatbots are stepping into the therapist's chair – and not everyone is thrilled about it. In March alone, 16.7 million posts from TikTok users discussed using ChatGPT as a therapist, but mental ...

More American adults with mental health needs have been getting talk therapy in recent years, according to a new study published in the American Journal of Psychiatry. The study also found that the ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine a new advancement in generative ...

Within just three minutes of using ChatGPT as a therapist, it had told me to “go low or no contact” with my family. This is something a real therapist might suggest where appropriate after multiple ...

Feeling anxious, depressed, overwhelmed, lonely, or stuck? Struggling with self-esteem, relationships, grief, motivation, or achieving your goals? Working with a therapist can help you develop insight ...

You cannot expect therapy to work while avoiding emotions. Therapy begins with the facts of how you think and feel, and then helps you decide what to do with those facts.