People are complicated. Sometimes, they distance themselves without giving any clear explanation. This can leave you wondering what went wrong. Here’s a look at some behaviors that might make people ...

Human connection is built on a foundation of communication, and the words we choose, along with our tone, play a crucial role in drawing people closer or pushing them away. While we all strive to be ...

It's challenging to ignore the steady, growing drumbeat about loneliness in the United States. Former U.S. Surgeon General Dr. Vivek Murthy referred to it as an "epidemic" in 2023. And in 2024, a poll ...

I remember a moment in my early twenties when I was super excited to make a new friend. I asked so many questions in a single conversation that I practically interrogated her. My intentions were ...

According to a study from the Psychological Bulletin, when a person repeats a behavior regularly in their life — whether it’s positive or negative — it can quickly become habitual, regardless of their ...

Healthy social relationships form the foundation of both physical and mental well-being. Our social life has proven to be extremely powerful in shaping us, with a study by U.S. Surgeon General stating ...

I’ve always considered myself a “nice” person—quick to help, eager to compliment, and generally doing my best to make those around me feel comfortable. But over time, I started noticing that some ...

Modern dating presents countless opportunities to connect with potential partners, yet many people repeatedly find themselves alone despite their best efforts. While obvious red flags like dishonesty ...

Life is full of moments that test us, and letting go of things that limit us is beautiful to see. Brilliant people, at least those who live with depth, understand there is no peace in pleasing ...

When we tell ourselves that we lost “the one,” we create a myth—one that makes every future relationship feel like a consolation prize. Like we missed the door to some perfect love, and now we’re just ...