In this video I take you through a real evening of self care, from refreshing my curls to a full shower and skincare routine.

You may be seeing elaborate shower cleansing routines on social media: daily exfoliation, double cleansing, antibacterial soap, loads of scented body scrubs and shower oils. Subscribe to read this ...

The shower has always been a great place to think and a great place to overthink. It’s a space where you can be alone with your thoughts free from outside distractions and noise, where your internal ...

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Is it better to shower in the morning or in the evening? While research in this area is limited, experts largely agree there’s no one “right” time — or that it may depend on a case-by-case basis.