Crossing the 50-year mark often sparks a shift in what feels truly important. New confidence grows from a lifetime of ...
Aging is being redefined as empowering, joyful and full of growth by women thriving beyond 50. Morning routines, protein-rich meals, movement and community are keys to healthy aging. Embracing ...
After the huge response to our list of Hottest Actors Over 50, we're turning the spotlight to Hollywood's most glamorous and ...
For women over 50, building muscle is one of the most powerful ways to support longevity, optimise hormones and stay strong in everyday life. As we age, we naturally lose muscle – a process known as ...
Ever wonder what runs through the minds of women over 50 when they meet new people or catch up with old friends? Their life ...
Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of any age in the U.S. So, to maintain a strong ticker and general well-being, ...