Do you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance ...

Activate your Solar Plexus Chakra with this 10-minute morning yoga flow designed to boost confidence, warmth, and energy.

The chakra system consists of seven energy centers in the body that help to regulate your mental, physical, and emotional wellbeing. They start at the top of your head with the crown chakra and extend ...

Yoga is an incredibly strong mental, physical, and spiritual practice that contains many layers. The physical poses in yoga are simply the surface of the practice, as "yoga" literally translates to ...

DEAR MICHAEL: Intuition is your own magical gauge in life, your intuition is inside of you and never leaves your side. It’s your compass for life and using your solar plexus chakra helps to navigate ...