About Shaun T Beachbody® Super Trainer Shaun T has helped millions of people on their journey to get in the best shape of their lives with his fitness programs and powerfully motivating style.

If you need a reminder of how incredibly popular the Insanity workout — a super-hard, DVD-based workout created by celebrity fitness trainer and choreographer Shaun T— was back in the late ...

In the world of fitness, Shaun T stands out as a trailblazer and motivator, known for his revolutionary workouts like Insanity and T25.

Shaun T, who many likely recognize from his wildly successful home workout programs, said he's been training with Lizzo and praised the "Juice" singer for her ability in the gym.