Boxing has surged in popularity in recent years as a mainstream fitness activity, with many gym chains and health clubs offering classes and equipment for those interested in taking up the sport.

Boxing Day, the traditionally British holiday recognized the day after Christmas, offers an extension of the festivities. People in countries like Canada, the U.K. and South Africa spend an extra day ...

Boxing classes just keep trending—especially in the modeling world. Giselle Bundchen and Gigi Hadid are fans, as are Adriana Lima and other Victoria’s Secret models. There’s good reason for their ...

When you’re pressed for time in your fitness routine, boxing may offer a solution. These heart-pumping activities not only burn a lot of calories and help you achieve the recommended 2.5 hours of ...

Zuffa Boxing returns this Sunday with its sixth event of its inagural year. The card is anchored by a middleweight bout between Serhii Bohachuk and Shane Mosley Jr. Bohachuk is entering the fight off ...

It was another banner year for boxing in 2025, with multiple title and super fights taking place. There's plenty to keep an eye on in 2026 as Zuffa Boxing looks to take over the sport and Jake Paul’s ...

Sometimes, a little physicality is all you need to reinvent your training. Boxing and combat sports can serve as great fitness disciplines, combining elements of cardiovascular, strength and agility ...

Boxing is a combat sport that has been practiced since before the time of ancient Greece and the original Olympics. It has been used to train people for performance in the art of striking, as well as ...

It's a massive day for boxing fans with two major fights occuring on opposite ends of the world. Over in Japan, the Tokyo Dome has sold out its 55,000-seat capacity for the biggest fight in Japanese ...

Graduate of Sam Houston State University -- Class of 2011 B.A. in History, minored in Political Science I have lived in the Houston TX area my whole life; love the winters...hate the summers. I have ...

Celebrated on December 26, this British holiday was likely inspired by one of several charitable traditions. Here are the theories—and how it is observed today. Celebrated on December 26, Boxing Day ...