Mental health has become a central topic of discussion in modern society, but what if the solutions to emotional well-being and mental peace were already written in ancient scriptures? Ancient Indian ...

Rachael Reynolds is a busy wife and mom of three who, like many, suddenly has been tasked with home-schooling her children and managing the anxiety of a pandemic. Reynolds, 34, also is a registered ...

WAKEFIELD, Mass.--(BUSINESS WIRE)--The International Mindfulness Teachers Association (IMTA) today formalized operations to meet the growing need for qualified mindfulness teachers and establish a ...