The week of workouts below is for SELF’s Learn to Love Running Program, our brand-new, beginner-friendly plan that will get you running 30 minutes nonstop! Here’s what you need to know to get started.

Setbacks are a normal part of running. No matter how motivated or consistent you are, there will be times when progress feels harder, life gets in the way, or training doesn’t go as planned. In How to ...

Washington lawmakers are considering cutting summer classes from the Running Start program, which lets high school students earn college credits tuition-free.

High school students in the Running Start program won’t be able to take as many tuition-free college classes when this year’s K-12 funding cuts take effect. The program allows high school juniors and ...