These helpful apps and services can help you choose the right shoes, track their wear and tear, and improve your running form and overall experience.

Using proper running form can help prevent injuries while boosting efficiency and improving performance. Here's what you need to know to start jogging with the right technique.

Altering your running form can also change the load on your body, increasing your injury risk, especially if your muscles and tendons haven’t adapted to handle the new stress, Dr. Moore said.

RW Editor Peter Vigneron analyzes Ryan Hall's running form with slow motion video.

Pushing a stroller changes how runners move, lowering some injury risks while raising others. Here’s what the biomechanics data reveals.