In an op-ed, experts from the Yale Center for Emotional Intelligence break down why rumination harms women.

Rumination: We’ve all done it. Perhaps an interaction with a friend has gone poorly and we are unable to stop replaying it in our mind. We imagine what we should have said, mentally review the entire ...

Embarrassing memories can feel like mental punishment, but they are usually the brain’s clumsy attempt to protect you from ...

We live in what has been called the "distraction economy": an environment full of triggers that are engineered to demand our ...

Please note that the posts on The Blogs are contributed by third parties. The opinions, facts and any media content in them are presented solely by the authors, and neither The Times of Israel nor its ...

BOSTON - Teenagers are experiencing higher rates of depression than ever before, but a simple smartphone app could help treat a common symptom. 2020 was an especially tough year for 16-year-old Avary ...

People’s perceptions of their sleep also proves to have stronger associations with their worry and rumination than objective sleep quality monitored with a device. It’s common knowledge that a good ...

This study investigated heterogeneous subtypes of non-suicidal self-injury (NSSI) among college students and examined the psychosocial predictors of high-risk profiles to guide precision interventions ...