How can you get a newborn to sleep at night? To mark the release of our new Classic FM album 'Sleep Baby Sleep' on 25 January, we asked sleep expert Jo Tantum what are her top five tips for getting ...

Sales and streams of classical music, a genre pinpointed at helping people fall asleep, increased by 10% in 2018. Here, a classical music expert curates an exclusive playlist of songs that could help ...

Jennifer Gersten, a doctoral student in violin performance at Stony Brook University, is an editor at Guernica and the winner of the 2018 Rubin Prize for Music Criticism. Follow @jenwgersten Let the ...

Max Richter performs "Sleep" during SXSW 2018 in Austin, Texas. Correspondent In the midst of a pandemic, sleep has never been more important—or more elusive. Studies have shown that a full night’s ...

Music makes our lives better in many ways. That it can be used to aid in achieving restful sleep should come as no surprise. The frustration that comes with an inability to sleep is perhaps as bad as ...

From the Mozart Effect to music for sleep – here are the 10 best pieces of music to soothe and entertain little ones, and relax their weary parents. There’s a wonderful legend to this incredible piece ...

Insomnia is often related to stress and anxiety. When we stay busy during the day, it’s often only at night, when we’re trying to sleep, that these worries come to the front of our minds. The yoga and ...

Experience a peaceful journey with this immersive meditation video, featuring soothing instrumental music inspired by Indian ...

If classical music really sounded as it’s described in radio ads, its composers would have fallen asleep while writing it. “You’ve found an oasis – a place where you can get away from all the ...