Normal Ranges Most people have a normal resting pulse oximetry reading for oxygen saturation (SpO2) between 95% and 100%. This shows that your blood has an appropriate amount of oxygen.

Discover what's considered a normal heart rate while walking slowly, how to find your target heart rate zone, and ways to lower your heart rate.

What the numbers mean A normal resting heart rate typically falls between 60 and 100 beats per minute, though this range varies based on numerous factors including: ...

From Our Partners: Your heart rate can be an important indicator of your overall health. As you grow older, it becomes more difficult to know what is “normal” and what is not.

What's considered a normal resting heart rate for runners, and what are the implications of having a lower or higher rate? We spoke to sports cardiologist Dr Dan Augustine for the answers.

What we physicians tell patients should be based on evidence, but that doesn’t always happen. A good example is when patients ask what their pulse rate should be and we tell patients between 60 and ...

Cardiologists explain how to lower resting heart rate, what a healthy heart rate is, and how to measure your own.

If your resting heart rate consistently exceeds 90 beats per minute, or if you notice it climbing higher than your previous normal range, schedule an evaluation with your healthcare provider.

Fitness trackers and smart watches are widely popular wearable devices that measure several types of health metrics, including step count, calories burned, sleep quality, Vo2 max and heart rate.