We all think of waffles as an indulgent breakfast dish when it can actually be a healthy option. Cottage cheese waffles are a great example as they incorporate the dairy superfood into the batter.

1. Preheat your waffle iron. Lightly spray the surface with cooking spray or wipe with canola oil. 2. In a small bowl, whisk together the Protein Baked Goods Mix, Formula 1 Banana Caramel Protein ...

1. Heat a waffle iron to medium-high heat. 2. In a blender or food processor, combine eggs, cottage cheese, flaxseed, almondmilk, oats and vanilla. 3. Pour 1/2 cup of the waffle mixture into the ...

TAMPA (BLOOM) – Staying away from and avoiding over-indulging on sweets is one way to slow down aging. The good news is there are healthy ways to enjoy your favorite treats. Ana Reyes-Paul from Fit ...

These Mother's Day recipes have you covered for creating the perfect brunch, lunch or dinner for Mom—complete with dessert!

Every home cook should be able to make some basic recipes without opening up a cookbook. Here’s our recommended list.