“Open your arms to change,” the Dalai Lama once advised, “but don’t let go of your values.” Yoga is definitely squeezing into a new pair of pants, but no one knows ultimate effect. National stats ...

CorePower, the country’s largest yoga studio chain, is leading the way to make every American citizen a yoga teacher. Credit...Photo Illustration by The New York Times; Getty Images (man, hands) ...

We may receive a commission on purchases made from links. Yoga is a great way to improve your overall health. It's good exercise, it makes you more flexible, and it's good for easing stress – yoga ...