Recipe Substitutions and Alterations For the ham: You can skip it altogether or just use the hock to flavor the broth, discarding it after cooking. For the pinto beans: Any white bean will work, such ...

"Pinto beans are a type of legume and a nutrient-packed powerhouse," Kathleen Garcia-Benson, RDN, CSSD, LD, NASM-CPT, NBC-HWC, a registered dietitian with Top Nutrition Coaching. "While they are ...