The general consensus is you should follow at least a 14- to 16-week training plan, with 18 to 20 weeks being preferable.

Just when I started making progress in the gym, I started training for a marathon. With these tips, I can do both.

Learn what it takes to run a faster marathon, according to a professional run coach. Hint: It requires a lot of legwork.

Less than three weeks out from her next challenge, the Berlin marathon, Davis shared on Instagram yesterday that she’s ...

Marathon fatigue is real, says Amanda Katz, a certified personal trainer and running coach in New York City. The first step ...

The way your systems respond to the stress of running 26.2. depends on your effort. Here’s what to know about running a fast versus a slow marathon.

The run-walk method is often considered a training plan for beginners. But runners of all levels can benefit. By Danielle Friedman During a recent half-marathon, I was taking a walk break when a ...

The right running accessories can elevate your marathon training, helping you hit your goals faster.

In the nation’s capital, ranked the second fittest city in the country after Arlington, GW students feed into the running ...

Training to run faster is a common issue for people serving in the military. The timed runs in semi-annual fitness tests are challenging, especially for military members who consider 1.5-2 miles ...