The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. Yoga is a deeply personal experience; for some, it’s an intense and challenging workout, for others, it’s a ...

It’s winter. It’s cold. You’re stuck inside. If you’re craving a solid sweat session, look no further. All you need is your smartphone (and maybe a yoga mat). These power yoga practices on YouTube ...

Forbes contributors publish independent expert analyses and insights. I lead Forté, a nonprofit empowering women to lead. I love a good yoga class complete with a long savasana, and my stretchy ...

Graduate student Mike Austen knows the key to a lady's heart. Ask him why he's up at 8:30 a.m. for Michael Cremone's power yoga class, and he tosses a playful smile at the woman sitting on the yoga ...

Revolution Power Yoga has a new Thursday 60-minute men’s-only power vinyasa yoga class called Fight Club. The class takes place from 7:30-9 p.m. and is based on Baptiste Yoga’s “Journey Into Power” ...

After discovering all of that, given more than 20 group exercise classes to choose from at the Milwaukee Athletic Club, I selected power yoga to aid in my current fitness journey and to relax my mind.

Add Yahoo as a preferred source to see more of our stories on Google. It’s winter. It’s cold. You’re stuck inside. If you’re craving a solid sweat session, look no further. All you need is your ...