With their mild sweetness, plums are often overlooked for the flashier summer fruits, like peaches, berries and cherries. But plums provide benefits for your gut, heart and bone health year-round, ...

Don’t bite your thumb at a plum. Plums, long lauded for their laxative properties, often play second fiddle to sexier summer fruits like cherries, berries, and peaches — but dieticians say you shouldn ...

Plums are beneficial for digestion, bone health, blood pressure regulation, and more. They can help lower blood sugar since they contain fiber, prebiotics, and adiponectin. Plums are also a great ...

If you ask a group of friends what their favorite fruit is, chances are their responses will reflect the ones most frequently sold in grocery stores. According to the International Fresh Produce ...

Plums are edible fruits that are closely related to cherries and peaches. They may offer several health benefits—from their rich nutrient content to potential benefits for your heart. When you hear of ...

With their mild sweetness, plums are often overlooked for the flashier summer fruits, like peaches, berries and cherries. But plums provide benefits for your gut, heart and bone health year-round, ...

African sour plums are loaded with vitamin C, which is essential for keeping skin hydrated. The vitamin helps in collagen ...

Peaches and plums are both known as "stone fruits" – and both are members of the Prunus genus. A stone fruit is a fruit that has a large pit, or "stone" in its center, according to the website ...