Medically reviewed by Jonathan Purtell, RDN Key Takeaways Both beans are rich in fiber, protein, and minerals that support ...

Both beans are healthy, but they offer different key nutrients including antioxidants, potassium, and more.

I'm a rice person. Rice and beans are my favorite things to eat. I mix them up and eat them together. Anybody can make this recipe. It's an easy recipe, and it's one of our best sellers at the ...