Pinto beans are tan-colored, oval-shaped beans with specks of reddish-brown. Metaphorically, each pinto bean resembles a painting, and in Spanish "pinto" means painted. Pinto beans are a staple in ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Both beans are rich in fiber, protein, and minerals that support ...

Both beans are healthy, but they offer different key nutrients including antioxidants, potassium, and more.

There's something comforting about a big bowl of perfectly-cooked pinto beans. It's a true soul food that has warmed the hearts and stomachs of people from different cultures for several lifetimes.

Pinto beans and black beans are delicious, filling and good for you. But they have some major differences in taste, texture and nutrition, dietitians say. And those factors can help you choose the ...

Pinto beans are an excellent source of protein, fiber, vitamins and minerals. They may offer benefits for your blood sugars and heart, and can may also help lower your chronic disease risk if they don ...

Whether you’re a CSA devotee, a farmers’ market weekender or consider ketchup a veg, we’ll bring you fresh inspiration for how to prepare our local produce. This week’s harvest: Pinto Beans Speckled ...

Clean beans to remove shriveled beans and stones. Rinse and soak the remaining beans in an 8-quart bowl filled with hot water for 36 to 48 hours. Replace the water occasionally with more hot water.