A homemade veggie burger can be a welcome alternative to beef. But too many are either mushy or dry and lack flavor. For a modern burger with superior composition, we stepped beyond run-of-the-mill ...

1 large onion, finely chopped 1 tablespoon olive oil 4 garlic cloves, minced 1 medium carrot, shredded 1 to 2 teaspoons chili powder 1 teaspoon ground cumin 15-ounce can pinto beans, rinsed and ...

First, place the full pound of beans into a large stainless steel stockpot and completely cover them with the two quarts of water. Then bring the water to a rapid boil and actively boil the beans for ...

Grab a can of pinto beans and make one of these healthy dinners. From soups to grain bowls, pinto beans are an affordable, plant-based source of protein in these recipes. Recipes like Chicken Tinga ...

Both beans are healthy, but they offer different key nutrients including antioxidants, potassium, and more.

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Beans are some of the best vegetarian protein sources out there. A ½-cup serving of black beans, kidney beans, or pinto beans contains about 8 grams of protein, which, although not equivalent to a ...

Pinto beans are an excellent source of protein, fiber, vitamins and minerals. They may offer benefits for your blood sugars and heart, and can may also help lower your chronic disease risk if they don ...

Prices of pinto beans are sensitive to over- or under-production, and prices farmers receive can fluctuate greatly depending on whether there are too many or too few beans to meet demand. Frayne Olson ...