While Pilates can be practised with no equipment at all, founder Joseph Pilates invented a number of machines to help practitioners further strengthen and tone their muscles. The pilates reformer ...

Shop the best Pilates essentials and gear, from workout clothes to top equipment, to elevate your Pilates practice at any level.

Does wall Pilates work? Athlete Keltie O'Connor did a 2-week challenge to find out. Plus, get the best wall Pilates exercises ...

Interest in Pilates has skyrocketed thanks to social media, increased messaging about the perks of low-impact workouts, and ...

“The individualized experience of Pilates is accessible to all populations and there isn’t anyone I’d ever tell to stay away from it,” Zeller says. “The equipment is designed to meet ...

Pilates has transformed from a niche exercise method into a mainstream fitness phenomenon, particularly among younger ...

Consumers are increasingly investing in Pilates equipment to maintain their fitness routines, even in small living spaces, due to the availability of portable and foldable reformers. Additionally ...

Listen to a short summary Read by Guy R. Your browser does not support the audio element.If you're looking for a fun and ...

Not feeling buying any Pilates equipment? No need. ‘As well as adding assistance, the wall can provide an extra challenge that you wouldn’t get on a mat alone,’ Nolan tells us.