Transform Your Coaching Business with Cutting-Edge Online Tools Fitchburg, United States - February 25, 2026 / Coach ...

Client retention has long been one of the most enduring and expensive problems facing the fitness industry. Estimates indicate that gyms and personal trainers are losing roughly 30% to 50% of their ...

Before worrying about fancy equipment or trending workouts, I ask every client to master five simple exercises, the same ones ...

Fitness is a vital part of maintaining good health, a healthy self esteem and strong muscles and muscle tone. However, most people have a busy schedule with work or parenting and they may lack the ...

How 1-on-1 Personal Training Helps New Year's Resolutions Stick features insights from Robert J. Bovee, Fitness Expert of Pittsford, NY, in HelloNation.

Ballston’s newest fitness concept, Training Ground Arlington, provides personal trainers with high-end fitness equipment and exclusive gym space for operating their own programs while bringing some of ...

WINTER PARK, FL — Darwin Fitness announces its relocation to Winter Park in a 3,000-sq-foot facility, 2250 Lee Road, Ste 100.

Americans are living longer and want to make those extra years as healthy as possible. Lauren Hurst, a personal trainer to older people, shared her biggest tip for aging healthily. She said strength ...

Noelle McKenzie is a personal trainer who says she reversed her biological age from 39 to 35. She helps her clients exercise to live long, healthy lives. McKenzie focuses on mobility, cardio, and ...

Walking is great for your heart, but strength training is essential for staying independent as you age. A veteran personal trainer reveals the simple bodyweight moves she gives her older clients to ...