Strength training with your running buddy is a great way to keep both of you accountable. It enables you to develop a cross-training habit and supports you in the effort to run injury-free all season ...
Byczko, a partner with Barnes & Thornburg, said her husband, Jared, opened the gym with a co-owner in 2011. She initially met ...
Study Finds on MSN
Romantic partnerships affect heart health, but cardiac programs rarely address the relationship
These findings give the term ‘mending a broken heart’ an entirely new meaning. In A Nutshell Partners boost recovery: When romantic partners participate in cardiac care, 77% of studies found ...
Share on Pinterest Tailoring exercise programs to individual preferences based on your personality could lead to greater satisfaction and consistency. Luis Alvarez/Getty Images Your personality may ...
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